Weigh In record (no journal entry) for 11 July 2011
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77.1 kg
Lost so far: 27.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 41.14g | Prot: 92.15g | Carbs: 262.17g.
Breakfast: Light Fat Free Blackberry Yogurt, Raw oatmeal cinnamon plum, Quad Non-Fat Latte. Lunch: Better Start High Fiber English Muffin, Peaches, Five-Grain Beef and Vegetables. Dinner: Fettuccine with Mushrooms, Boneless Skinless Chicken Breast Tenders, Spinach. Snacks/Other: Whipping Cream, Strawberries, Plain Crepe, Organic Dried Cranberries, Gone Bananas!, cantaloup. more...
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Losing 2.3 kg a Week
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BettieRetro's Weight History
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