Leg day 60mins cardio 20mins
View Diet Calendar, 12 February 2023:
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1162 kcal
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Fat: 42.40g | Prot: 30.56g | Carbs: 166.11g.
Breakfast: Bango Kecap Manis Pedas Rawit, NutriSari Es Cincau, Getuk, Wingko Babat, Tempe Mendoan, Nasi Putih. Lunch: Martabak Telur. Dinner: Dua Kelinci Tic Tac Mix, Telur Rebus Lunak, Indomie Rasa Ayam Bawang. more...
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ummuhilal's Weight History
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