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nicolealbrec
Journal
05 May 15
nicolealbrec's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
93.8 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1349 kcal
Fat: 50.67g | Prot: 157.31g | Carbs: 66.19g.
Breakfast:
Nestle French Vanilla Coffee Creamer, Lindora Caramel Delight Bar, Barlean's Omega Swirl - Fish Oil Supplement, Isagenix IsaDelight Plus Chocolate.
Lunch:
Chicken Breast, Better Fit Diet Pretzels Twists.
Dinner:
Hard-Boiled Egg, Chicken Breast.
Snacks/Other:
Part Skim Mozzarella Cheese, Chobani Nonfat Pomegranate Greek Yogurt (150g), Pure Protein Shake 23 - Frosty Chocolate.
more...
2891 kcal
Exercise:
Crossfit - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Gaining 0.6 kg a Week
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nicolealbrec's Weight History
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