Weigh In record (no journal entry) for 12 February 2023
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
223 kcal
|
Fat: 8.88g | Prot: 11.88g | Carbs: 25.59g.
Breakfast: Финик, Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.gorod's Weight History
|