Weigh In record (no journal entry) for 12 February 2023
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105 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1322 kcal
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Fat: 50.54g | Prot: 54.02g | Carbs: 173.46g.
Breakfast: Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas. Lunch: Frambuesas, Papayas, Papas Fritas (Saladas), Hamburguesa Sencilla (con Condimentos), Papayas. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. more...
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Losing 1.4 kg a Week
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