Weigh In record (no journal entry) for 12 February 2023
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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2085 kcal
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Fat: 119.77g | Prot: 105.32g | Carbs: 137.87g.
Breakfast: Milsani Haltbare Vollmilch, Chef Select To Go Sandwich . Lunch: Milsani Haltbare Vollmilch, Thermomix Malzbiergulasch. Dinner: Edeka Salatgurke, Ja! Joghurt Light Dressing. Snacks/Other: Farmer Nuss-Frucht-Mix, Corny Kalter Hund, Moser Roth Edel Bitter 90% Cacao. more...
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steady weight
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Maria Bumiller's Weight History
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