Weigh In record (no journal entry) for 12 February 2023
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1018 kcal
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Fat: 53.08g | Prot: 44.26g | Carbs: 54.81g.
Breakfast: Hochland Творожный Сыр, Sugar, Помидоры , Hochland Плавлены Сыр 🧀 Сэндвич 🥪, Fried Egg, Моя Семья Карбонад, Royal Armenia Light Coffee. Lunch: Пасуц Толма Постная. Snacks/Other: Сладкая Сказка Маршмеллоу, Royal Armenia Light Coffee, Красный Октябрь Конфета Аленка. more...
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Gaining 0.4 kg a Week
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