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View Diet Calendar, 12 February 2023:
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1286 kcal
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Fat: 33.46g | Prot: 50.98g | Carbs: 202.70g.
Breakfast: Mayora Super Bubur Rasa Abon Sapi, Diabetasol Sweetener, Tomat. Lunch: Mentimun (Kupas), Sambal Goreng, Tahu Goreng, Telur Dadar, Bihun (Dimasak), Nasi Putih. Dinner: Ultra Milk Low Fat Source of Calcium (250ml), Kanzler Singles Hot, Del Monte Sarden, Sawi Putih, Nasi Putih, Tomat Merah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Snacks/Other: Del Monte Sambal Ekstra Pedas, Siantar Top Tic Tic Pedas Mantap, Diabetasol Sweetener, Tomat Merah, Indomilk Susu Rasa Melon, Jeruk. more...
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arshindago55's Weight History
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