Weigh In record (no journal entry) for 12 February 2023
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109 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1826 kcal
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Fat: 64.38g | Prot: 82.81g | Carbs: 229.03g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Amazonia Acai Energy, Equal Sweetener, Coffee, The Lady Shake Chocolate Shake. Lunch: International Cuisine Yum Cha Selection. Dinner: Cooked Corn (from Fresh), Amazonia Acai Energy, The Lady Shake Chocolate Shake, Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Twinings Pure Green Tea. more...
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Losing 0.7 kg a Week
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jacquihazlewood's Weight History
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