AndromedaJaco's Journal, 11 Feb 23


View Diet Calendar, 11 February 2023:
1208 kcal Fat: 61.71g | Prot: 99.84g | Carbs: 61.41g.   Breakfast: Dr. Oetker Paula, Nutramino Protein Bar Sweet Coconut , Cappuccino. Lunch: Olive Oil, Artesana Smantana 35% (Сметана), Egg, Cooked Salmon, California Avocados , Michael Bread with Mayo and Seeds. Dinner: Prodlacta Chefir (Кефир), Zucchini , Red Sweet Pepper, Granarolo Parmigiano Reggiano, Metro Dorada Fish, Shrimps (Cooked) . more...
2166 kcal Exercise: Apple Health - 24 hours. more...

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