arshindago55's Journal, 11 Feb 23

makan

View Diet Calendar, 11 February 2023:
1158 kcal Fat: 34.09g | Prot: 45.61g | Carbs: 172.31g.   Breakfast: Rempeyek, Ikan Tongkol Goreng, Kecap Manis, Pepaya Muda, Nasi Putih. Lunch: Pakcoy, Bihunku Goreng Special, Telur Ceplok. Dinner: Santan, Kubis, Daun Singkong, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Fitbar Fitbar Fruits Delight. more...

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