Weigh In record (no journal entry) for 11 February 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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469 kcal
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Fat: 16.60g | Prot: 19.05g | Carbs: 62.36g.
Breakfast: Груши, Царь Геркулес Овсяные Хлопья, Hochland Сыр Творожный, Здорово Хлебцы Ржаные , Вареное Яйцо. more...
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Losing 0.7 kg a Week
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verenata09's Weight History
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