Weigh In record (no journal entry) for 11 February 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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766 kcal
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Fat: 48.80g | Prot: 49.70g | Carbs: 30.93g.
Breakfast: Кофе с Молоком, Клубника (Замороженная с Сахаром), Простоквашино Творожное Зерно в Сливках 5%. Lunch: SPAR Котлета Паровая Свинина, Говядина, Курица, Брокколи на Пару. more...
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Losing 3.0 kg a Week
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fialka1902's Weight History
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