juanmsc's Journal, 10 Feb 23

Empiezo a bajar menos, pero veo cambios radicales
105.4 kg Lost so far: 14.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
1184 kcal Fat: 30.69g | Prot: 81.65g | Carbs: 151.63g.   Breakfast: Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas. Dinner: Herbalife Batido, Nature's Best Isopure Low Carb Chocolate. Snacks/Other: Salsa de Tomate, Valley Farms Papas a la Francesa Congeladas , Nuggets de Pollo, Chimex Salchicha de Pavo, San Juan Claras de Huevo, Tortillas de Maíz, Jamón de Pavo. more...
Losing 0.6 kg a Week

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juanmsc's Weight History


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