ThaïsM's Journal, 10 Feb 23


View Diet Calendar, 10 February 2023:
1350 kcal Fat: 29.68g | Prot: 78.46g | Carbs: 85.30g.   Lunch: Sriracha Sauce, Worldwide Foods Sundried Tomato & Garlic Couscous, Old El Paso Sliced Green Jalapenos, Tesco Tuna Chunks in Spring Water, Tesco Tzatziki, Warburtons Toastie Thick Slice. Dinner: Eridanous Tomato and Pepper Dip, Tesco Cucumber, Oaklands Celery, Tesco Medium Eggs, Tesco Baby Plum Tomatoes, Sainsbury's King Prawns. Snacks/Other: Pinot Blanc Wine , Sainsbury's Gin & Diet Tonic. more...
1843 kcal Exercise: Apple Health - 24 hours. more...

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