View Diet Calendar, 10 February 2023:
|
862 kcal
|
Fat: 22.53g | Prot: 43.09g | Carbs: 122.62g.
Breakfast: Vitarella Biscoito Agua e Sal, Italac Achocolatado Zero Açúcar , Molico Leite Desnatado em Pó, Piraquê Biscoito Salgado Integral, Banana. Lunch: Tomates Vermelhos, Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
|
|
3501 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellacris33's Weight History
|