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Fett 26.8/ Muskel 34.6 / BMI 23.0
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68.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.64g | Prot: 83.03g | Carbs: 83.31g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Müller Reine Buttermilch, Body Attack Power Protein 90, Banane, Erdbeeren. Dinner: Body Attack Extreme Whey Deluxe Chocolate Cream, Alpro Soya Sojamilch Light. Snacks/Other: Champ Muscle High Protein Bar Erdnuss, Weintrauben. more...
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Losing 4.0 kg a Week
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tine2705's Weight History
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