Weigh In record (no journal entry) for 08 February 2023
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84 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1168 kcal
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Fat: 31.95g | Prot: 66.55g | Carbs: 147.17g.
Breakfast: Milch 1,5%, K-Classic Heidelbeere Konfitüre Extra, TiP H-Vollmilch 3,5%, Ja! Magerquark. Lunch: WellMix Protein Riegel Vanille. Dinner: Davert Basilikumsamen, Pringles Hot & Spicy, Penny Markt Magerquark. Snacks/Other: Aldi Sesamring. more...
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Gaining 2.8 kg a Week
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Maleficient786's Weight History
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