Weigh In record (no journal entry) for 10 February 2023
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84 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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818 kcal
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Fat: 18.82g | Prot: 83.03g | Carbs: 69.63g.
Breakfast: Lindenhof Harzer Käse, Milch 1,5%. Lunch: Ja! Brechbohnen. Snacks/Other: Gemischter Salat mit Dressing, Falafel, Arabisches Fladenbrot, Flying Power Sugar Free. more...
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steady weight
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Maleficient786's Weight History
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