Weigh In record (no journal entry) for 10 February 2023
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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315 kcal
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Fat: 10.72g | Prot: 33.41g | Carbs: 17.67g.
Breakfast: Яготинське Масло Сливочное 73%, Мясо Индейки (Вареное, Жареное), Haferflocken Овсянка. more...
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Losing 1.7 kg a Week
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martame1's Weight History
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