DeathTrail's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
75.2 kg Lost so far: 16.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
1651 kcal Fat: 23.63g | Prot: 52.07g | Carbs: 294.29g.   Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Monster Energy Lo-Carb, Lidl Kokosmakroon, Appel. more...
1845 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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DeathTrail's Weight History


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