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View Diet Calendar, 10 February 2023:
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1357 kcal
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Fat: 57.15g | Prot: 48.03g | Carbs: 153.77g.
Breakfast: U Toasts Blé Complet et Graines, U Miel de Fleurs, Café, Bio Village Jus de Clémentine. Lunch: Carrefour Paupiette de Dinde, Bonduelle Haricots Verts Extra Croquants Cuits à la Vapeur, Purée de Tomate , Cassegrain Salsifis Préparés. Dinner: Alpro Lait de Coco, Crownfield Muesli Croustillant 4 Noix. Snacks/Other: Kinder Bueno, Café Régulier. more...
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2298 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (fast step, aerobic) - 1 hour, relaxations - 1 hour, Cooking - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Watching TV/Computer - 5 hours, Cleaning - 40 minutes, Washing Dishes - 20 minutes. more...
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