Weigh In record (no journal entry) for 10 February 2023
|
89.9 kg
Lost so far: 25.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
2809 kcal
|
Fat: 114.36g | Prot: 146.15g | Carbs: 287.03g.
Breakfast: Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Skyr Style ohne Zucker. Lunch: Billie Green Vegane Salami mit Pfeffer, Garden Gourmet Veggie Lovers Pizza. Snacks/Other: Ritter Sport Crunchy Mandel Vegan, Pink Lady Äpfel, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|