Weigh In record (no journal entry) for 05 May 2015
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 77.72g | Prot: 69.03g | Carbs: 137.06g.
Breakfast: De Beukelaer Prinzenrolle, Camembert, Spiegelei, Rama Margarine, Weizenbrötchen. Lunch: REWE American Dressing, Omega Chicken-Wings, Alpenhain Back-Camembert, Ei, Rote Paprika, Weizenbrötchen. Dinner: Ökoland Putenbrust Gegrillt, Block House Sour Cream, Ofenkartoffel (ohne Schale gegessen), Dornfelder. more...
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2055 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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