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O.k, so i dropped 2 lbs. today. Happpy but not at the same time. Due to my two days of gorging i gained like 3 lbs. so it just dosen't count to me yet. Hope to loose some more by the end of the week.
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500 kcal
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Fat: 5.96g | Prot: 85.27g | Carbs: 30.41g.
Breakfast: eggs, coffee, granny smith apples. Lunch: tilapia, lettuce, Fat free Italian dressing from Kraft. Dinner: asparagus, raw chicken breast. Snacks/Other: grapefruit. more...
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