Weigh In record (no journal entry) for 04 May 2015
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 7.61g | Prot: 29.08g | Carbs: 93.80g.
Breakfast: Café (Infusão), Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Tomates, Peito de Frango, Alface, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Maçãs Fuji. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|