Weigh In record (no journal entry) for 11 July 2011
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67.8 kg
Lost so far: 7.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.96g | Prot: 85.27g | Carbs: 30.41g.
Breakfast: eggs, coffee, granny smith apples. Lunch: tilapia, lettuce, Fat free Italian dressing from Kraft. Dinner: asparagus, raw chicken breast. Snacks/Other: grapefruit. more...
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Losing 6.4 kg a Week
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Sarah Noya's Weight History
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