Weigh In record (no journal entry) for 10 February 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2023:
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1939 kcal
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Fat: 58.60g | Prot: 131.22g | Carbs: 202.62g.
Breakfast: formil haltbar, Kaffee Kapsel, L-Free Halbfett Milch, kaffee. Lunch: Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, L-Free Halbfett Milch, kaffee. Dinner: Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken. Snacks/Other: Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, formil haltbar, Kaffee Kapsel, Drautaler Leicht, Vollkorn Soft Sandwich, Toastschinken, formil haltbar, Kaffee Kapsel. more...
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steady weight
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michael.wutzl's Weight History
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