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Tag 5
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65.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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776 kcal
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Fat: 30.12g | Prot: 96.01g | Carbs: 29.67g.
Breakfast: Multipower Vegan Protein. Lunch: Cocktailtomaten, Rührei, Patros Schafskäse Leicht, Rucola , Zucchini. Dinner: Cocktailtomaten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Edeka Rucola, Rote Paprika, Florette Feldsalat . Snacks/Other: Lidl Salatherzen. more...
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Losing 3.5 kg a Week
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Kateinski's Weight History
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