Weigh In record (no journal entry) for 10 February 2023
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1196 kcal
|
Fat: 45.24g | Prot: 61.78g | Carbs: 136.40g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Matti Мюсли с Бананом и Шоколадом. Lunch: Ростик'c - KFC 2 Стрипса Оригинальные. Dinner: Печень Куриная в Сметане, Увелка Рис Пропаренный Отварной. Snacks/Other: Dr. Korner Корнерсы Сметана с Зеленью, Груша. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лундстрем's Weight History
|