View Diet Calendar, 09 February 2023:
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975 kcal
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Fat: 45.27g | Prot: 62.33g | Carbs: 78.93g.
Breakfast: Bretas Pão de Queijo, Torta de Frango. Lunch: Frango a Milanesa. Dinner: Chá Verde, Nestlé Requeijão Cremoso Light, Boa Mão Crepioca de Frango . more...
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1943 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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malumarqu's Weight History
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