Weigh In record (no journal entry) for 02 January 2023
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165.3 kg
Lost so far: 10.7 kg.
Still to go: 40.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2023:
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1832 kcal
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Fat: 47.27g | Prot: 154.83g | Carbs: 208.81g.
Breakfast: Danone Yopro 25G High Protein Milkshake de Baunilha, Growth Supplements Whey Protein Isolado Sabor Natural, Laranja Pêra, Mundo Verde Tribulus Terrestris, Hortifruti Beterraba Crua, Maçã, Mundo Verde Maca Peruana em Pó. Lunch: Nutrissima Creme Brownie, Sopa de Ervilha. Dinner: Casa do Pão de Queijo Sanduíche Beirute de Frios. Snacks/Other: Batavo Pense Zero Morango, Vigor Grego Flocos, Essential Nutrition Beef Protein Sabor Banana com Canela, Quaker Aveia em Flocos. more...
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Gaining 1.0 kg a Week
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vareschi's Weight History
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