|
...
|
2010 kcal
|
Fat: 90.82g | Prot: 134.07g | Carbs: 166.68g.
Breakfast: Butter, American Sandwich Vollkorn, Frischkäse, Milfina Milch 1,5% Fett, Aldi Fruchtaufstrich Schwarzkirsch. Lunch: Kakao Mandeln, Geröstet, Hüttenkäse, Dreistern Hähnchenfleisch. Dinner: Be Light Reibekäse, Pflanzenöl, Zwiebeln, Weiße Champignons (Gebraten), Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Snacks/Other: Proteinpulver, Milch 1,5%, Optiwell Vanille, Weider High Protein Stracciatella. more...
|
|
3876 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Desk Work - 4 hours, Resting - 15 hours and 30 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_horizons's Weight History
|