monchis_aa's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

72.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

1427 kcal

Fat: 67.42g | Prot: 40.51g | Carbs: 169.08g. Breakfast: Manzana Golden, Yakult Yakult Light. Lunch: Palomitas de Maíz con Mantequilla Hechas en Aceite. Dinner: Philadelphia Roll, Skittles Wild Berry, Quesadilla de Carne y Queso. more...

2101 kcal

Exercise: Sexual Activity - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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monchis_aa's Journal, 04 May 15

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monchis_aa's Weight History