Weigh In record (no journal entry) for 07 February 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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3139 kcal
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Fat: 96.98g | Prot: 125.94g | Carbs: 435.77g.
Breakfast: Landmanns Schupfnudeln, REWE Bio Reiswaffeln, Ja! Hauchzartes Hähnchenbrustfilet, Banane, Äpfel, Alnatura Bio Maiswaffeln Natur, Alpro Soya Skyr Style Vanille, Alesto Pekannusskerne, Kölln Kernige Haferflocken, Ja! Nougat Bits, Blaubeeren. Lunch: REWE Bio Reiswaffeln Zartbitter, Schwarze Bohnen, Basmati-Reis (Gekocht), Gelbe Paprika, Limette, Hühnerbrühe, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rote Paprika, Olivenöl, Tomaten, Avocado. Dinner: Ja! Salted Caramel Bits, REWE Hähnchen Filetstreifen, Exquisa Quark Genuss Kokos, Alnatura Hafermilch, Mandarine, Golds Gym Nutrition Whey Protein Concentrate, Makecake Kuchenbackmischung Chocwave, DM Bio Kokosöl, RUF Chocolate Chunks, Ja! Kernige Haferflocken, Banane. more...
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Gaining 0.8 kg a Week
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vivien_marie's Weight History
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