Weigh In record (no journal entry) for 09 February 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1048 kcal
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Fat: 29.31g | Prot: 125.19g | Carbs: 65.80g.
Breakfast: Ovo, de Galinha, Inteiro, Cozido, Vigor Requeijão Cremoso Light, Plus Vita Pão de Forma Integral Artesano. Lunch: Filé de Frango Grelhado, Abobrinha Italiana. Dinner: Frango, Peito, sem Pele, Grelhado, Arroz, Integral, Cozido. Snacks/Other: Ovo, de Galinha, Inteiro Cru, Aveia, Flocos, Crua, Kitano Canela Em Pó, Banana, Prata, Crua, Nutrata Whey Grego Sabor Brigadeiro. more...
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Gaining 0.1 kg a Week
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Taty8706's Weight History
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