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みふか
Journal
09 Feb 23
みふか's Journal, 09 Feb 23
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View Diet Calendar
, 09 February 2023:
163 kcal
Fat: 4.50g | Prot: 15.00g | Carbs: 16.40g.
Breakfast:
ザバス ホエイプロテイン100 リッチショコラ味, アルプロ オーツミルク砂糖不使用.
more...
1616 kcal
Exercise:
Google Fit - 24 hours.
more...
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夜ごはん オートミール、白菜の味噌汁、牛タンと蒟蒻の炒め物、生春巻き
09 Feb 23 by member:
みふか
みふか's Weight History
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