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Weighed myself yesterday, and apparently I'm at 175lbs. Not sure what to think of that. I should have gained weight, because of the muscle gain, although I have lost quite a lot of body fat. I are confuzzled. I guess maye I've lost more body fat than the weight of which I've gained in muscle.
Ate a lush meal with my folks for a change. Faggots, vegetables, and spicy chips. Not tons of it, as there's no way I could eat the size of meals that I used to.
Later treated myself again... too many treats, lately! I need more self-control.
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1571 kcal
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Fat: 72.20g | Prot: 30.06g | Carbs: 191.82g.
Breakfast: Co-Op tuna & sweetcorn pasta. Snacks/Other: Mini Oat Flapjack Bites. more...
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1996 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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