Weigh In record (no journal entry) for 09 February 2023
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66.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2082 kcal
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Fat: 85.59g | Prot: 39.48g | Carbs: 288.82g.
Breakfast: Юнга Какао З Молоком без Цукру, Grona Печенье Наполеон, Пряник, Песочное Печенье, Roshen Lacmi Black & White Caramel . Lunch: Roshen Tidbit Milk Chocolate & Peanuts, Caramel & Nougat. Dinner: Alpinella Молочный Шоколад с Арахисом , Хлеб, Мандарины. Snacks/Other: Пицца Домашняя. more...
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Gaining 1.4 kg a Week
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катрусям's Weight History
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