Weigh In record (no journal entry) for 09 February 2023
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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580 kcal
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Fat: 21.20g | Prot: 22.37g | Carbs: 67.30g.
Breakfast: Fazer Paahto Kaura, Danone Activia Mansikkajogurtti (ei Lisättyä Sokeria). Lunch: Valio Täytetyt Paprikat. Dinner: Fazer Lemppari Kaurarieskanen. Snacks/Other: Vanajan Vohvelit Sitruuna . more...
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Gaining 0.7 kg a Week
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keijukainemm's Weight History
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