Weigh In record (no journal entry) for 09 February 2023
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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321 kcal
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Fat: 17.37g | Prot: 14.30g | Carbs: 26.03g.
Breakfast: Сыр Российский, Колбаса Варено-Копченая, Батон Нарезной. more...
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Losing 0.4 kg a Week
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katttch1's Weight History
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