Weigh In record (no journal entry) for 09 February 2023
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62.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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507 kcal
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Fat: 14.50g | Prot: 35.67g | Carbs: 60.44g.
Breakfast: Сама Готовила Холодец Говяжий, Orion Чокопай. Lunch: Киви. Snacks/Other: Данон Актимель Клубника, Сахар. more...
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Gaining 0.3 kg a Week
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choppopbob's Weight History
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