Weigh In record (no journal entry) for 09 February 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2689 kcal
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Fat: 72.76g | Prot: 130.15g | Carbs: 367.32g.
Breakfast: Äpfel, Exquisa Zero Quark-Joghurt-Creme Kokos, Mandeln, Alpro Soya Skyr Style Vanille, Kölln Kernige Haferflocken, Ja! Nougat Bits, Blaubeeren. Lunch: Edeka Bio Vollkorn Penne, Edeka Aceto Balsamico di Modena IGP, REWE Natives Olivenöl, Rote Paprika, Galbani Mozzarella, Edeka Feldsalat. Dinner: Lycka Spinaci Pizza. Snacks/Other: Ja! Salted Caramel Bits, Söbbeke Speisequark Magerstufe, Alnatura Hafermilch, Edeka Bio Schoko Knusper Müsli, Golds Gym Nutrition Whey Protein Concentrate, Makecake Kuchenbackmischung Chocwave, Ja! Kernige Haferflocken, Banane, Ja! Hauchzartes Hähnchenbrustfilet, Obela Hummus Classic, REWE Hähnchen Filetstreifen, REWE Bio Reiswaffeln. more...
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Losing 0.4 kg a Week
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vivien_marie's Weight History
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