Weigh In record (no journal entry) for 09 February 2023
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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484 kcal
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Fat: 24.40g | Prot: 13.54g | Carbs: 49.61g.
Breakfast: Кофе (Растворимый), Сыр Российский. Lunch: Голден Яблоко , Вареное Яйцо, Табрис Капуста Тушенная Постная. Dinner: Перекресток Салат Фунчоза с Овощами. more...
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Losing 6.0 kg a Week
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mezencevaludmila771's Weight History
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