Weigh In record (no journal entry) for 09 February 2023
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45.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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776 kcal
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Fat: 29.87g | Prot: 19.34g | Carbs: 107.06g.
Breakfast: Песочное Печенье, Fruttis Йогурт Малина-Черника с Хлопьями, Блины с Творогом, Малина (Несладкая, Замороженная), Манная Каша на Молоке. Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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Gaining 0.4 kg a Week
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kumiho1990's Weight History
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