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eloisa#
Journal
09 Feb 23
eloisa#'s Journal, 09 Feb 23
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Mittaus kotivaa’alla, pitää vielä punnita salilla kun sinne seuraavan kerran meen. Mutta vaikka olikin viikon aikana muutama pakollinen ulkonasyönti, on suunta hitusen alaspäin.
112.8 kg
Lost so far:
3 kg
.
Still to go:
32.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2023:
1406 kcal
Fat: 51.09g | Prot: 71.11g | Carbs: 160.05g.
Breakfast:
Munax Mun Smoothie Mango .
Lunch:
Uunifetapasta.
Dinner:
Rainbow Sulatejuustoviipaleet 12%, Putaan Pulla Mehevät Nyhtöpalat Jyväinen, Saarioinen Savuporojuustokeitto.
Snacks/Other:
Naughty Brgr BRGR Mayo, Rainbow Sulatejuustoviipaleet 12%, Fazer Lemppari Kaurarieskanen, Banaanit.
more...
3020 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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eloisa#'s Weight History
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