Weigh In record (no journal entry) for 09 February 2023
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85 kg
Lost so far: 4.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1127 kcal
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Fat: 47.49g | Prot: 25.72g | Carbs: 155.34g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Selai Kacang, Tomat, Stroberi, Gula Pasir. Lunch: Gula Pasir, Apel, Tempe, Cumi-cumi, Bimoli Minyak Goreng, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2), Bango Kecap Manis, Apel, Gula Pasir, Stroberi. more...
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Gaining 0.1 kg a Week
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cutieullzang~'s Weight History
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