Weigh In record (no journal entry) for 09 February 2023
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85.3 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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104 kcal
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Fat: 2.78g | Prot: 12.18g | Carbs: 7.14g.
Breakfast: Диетическая Творожная Запеканка, Савушкин Продукт Teos Йогурт Греческий 2%, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Verash91's Weight History
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