Weigh In record (no journal entry) for 07 February 2023
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53.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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284 kcal
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Fat: 4.85g | Prot: 7.15g | Carbs: 54.07g.
Breakfast: 할리스 (Hollys Coffee) 카페라떼, 삶은 병아리콩, 찐고구마. more...
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Losing 1.8 kg a Week
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평생가는 식습관 💜's Weight History
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