Sml76's Journal, 08 Feb 23


View Diet Calendar, 08 February 2023:
528 kcal Fat: 24.63g | Prot: 50.45g | Carbs: 40.65g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Raspberries , Kerrygold Pure Irish Butter, Birch Benders Magic Syrup Classic Maple, Oroweat Keto Bread, Eggland's Best Extra Large Grade A Eggs. Dinner: French's Classic Yellow Mustard, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Oven Roasted Turkey Breast, Chicken Wedding Soup. Snacks/Other: Coffee. more...
2201 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
That soup looks yummy. What kind is it? And what kind of lettuce wrap?  
08 Feb 23 by member: analisa1968
It’s got spinach, riced cauliflower, onion and shredded chicken. It’s very tasty. The wrap is just a regular turkey wrap with mustard. Very satisfying! 
08 Feb 23 by member: Sml76
I make a similar soup but with broccoli rabe instead of spinach. I like making egg drop and spinach together minus the cornstarch. Always looking for different ideas.😊 
09 Feb 23 by member: analisa1968
That sounds delicious! ❤️❤️ 
10 Feb 23 by member: Sml76

     
 

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